Health

A1C to Average Glucose Calculator (ADAG)

Convert HbA1c to estimated average glucose.

Enter your values

ⓘ Live results

Results
Estimated average glucose
154 mg/dL
In mmol/L
8.6

Quick answer

The ADAG formula converts HbA1c percentage into estimated average glucose in mg/dL over the preceding 2-3 months.

eAG (mg/dL) = 28.7 x A1C - 46.7

How to use the A1C to Average Glucose Calculator (ADAG)

  1. 1Enter your most recent HbA1c percentage from a lab test.
  2. 2The ADAG formula was derived from real continuous glucose monitoring studies correlated with A1C.
  3. 3This is for educational context only — discuss your results and targets with your healthcare provider.

Worked example

Using the values the calculator loads with:

Inputs

  • HbA1c7.0 %

Results

  • Estimated average glucose154 mg/dL
  • In mmol/L8.6

Frequently asked questions

Is eAG the same as a fasting glucose reading?

No — it represents an average over roughly 2-3 months, not a single-point reading.

What A1C is considered diabetic?

Generally 6.5% or higher indicates diabetes, but diagnosis should be confirmed by a clinician.

About this calculator

Results are estimates for general information. For medical, legal, structural or financial decisions, confirm with a qualified professional.